Replace Your Post-Workout Drink With This Beer

As a CrossFitter, I have been introduced to having a beer as a post-workout recovery drink (treat), so it's nice to find out that someone has figured out how to seriously brew and market it as a "wellness" drink by keeping it low-carb and adding Himalayan sea salt to help replenish electrolytes. Here are the beer's stats:

  • 4.0 percent alcohol by volume
  • 9 grams of carbs
  • 120 calories

It's called the "26.2 Brew" by the Marathon Brewing Company. Find out more on their website: . Personally, I adore a dark beer, but I can't wait to give this lighter brew a try. Especially, after a brutal Summer CrossFit WOD.

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