Info courtesy of: https://www.healthline.com/nutrition/7-benefits-of-a-standing-desk
Tired of sitting at work? Here's why you invest in a standing desk:
Benefits:
- Improves overall health and wellness by burning calories and engaging muscles which can lower blood sugars, body weight, and lowers your risk for heart disease.
- Reduce back pain.
- Improves mood and energy levels.
- Increases work productivity.